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Vegetarian Diet: Great for Weight Loss Great for Health, Great for the Planet!

“Animals are my friends and I don’t eat my friends” was how George  Bernard Shaw explained his vegetarian diet. Albert Einstein said that the adoption of “the vegetarian manner of living…would most...

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The Sentient Vegetarian Diet

Vegetarian diets have become popular during the past 40 years, but the vegetarian diet that is important to those who practice yoga and meditation is still not well understood. The yogic vegetarian...

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Lose Weight With a Balanced Vegetarian Diet

By Dada Vedaprajinananda When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food,...

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